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How to Never Miss Another Workout

How to Never Miss Another Workout

If you’re anything like me when you begin a new workout plan, running program or any commitment to physical fitness you feel like Rocky (cue Eye of the Tiger here)! Super motivated and consistent. But as the days pass and the couch seems a bit more friendlier,...
National Running Day Pt. 2

National Running Day Pt. 2

The Entire National Running Day Crew Houston Fit has literally changed my life!   Meg and I with the proverbial “Usie”   Heights Houston. Run guys run!   After a Hot, Humid, Houston Run Becks Prime it is.    ...
It’s National Running Day

It’s National Running Day

  Looking forward to hitting the pavement this evening in honor of National Running Day! It’s also open registrations for the Houston Chevron Marathon.   Stay tuned for pics of National Running Day...
If You Don’t Use It, You’ll Lose It

If You Don’t Use It, You’ll Lose It

The Temporary Loss of My Mojo It the pavement today with Miss Melody and I must say those 3 miles took the life out of me. Despite the fact that it was one of my fastest 5k paces it was indeed a struggle. So while I certainly felt like I lost my mojo the reality is I...
Big Race This Weekend

Big Race This Weekend

I’ll be running the Aramco Half Marathon this weekend January 19, 2015 and would love for you to join me from the comfort of your home.   Check out the 2015 Cheveron Tab above for more information about how to download the app and track my run this Sunday!...
Fitness vs. Food

Fitness vs. Food

     vs.   So I have this deep appreciation for snow crab, but they are usually no fun to eat alone. A batch of well seasoned snow crabs and a friend or two, or three is always a recipe for greatness! If you have seen my previous post you’ll...